During training to prepare ourselves to help others in their time of need, we are taught to read, among other things, a person’s body language, eye movement, and expressions on their faces.
The way people sit in their chairs, look at you or look away, frown, smile, grimace, or otherwise express their emotions silently are keys to providing support for them when they are not willing to open up to talk about what’s on their minds. Many times, as we practice “just being there” or sitting silently in support of someone, it is important to notice how a person reacts to what is said to them.
During this pandemic, it has been difficult at best to provide help to others when you are communicating with them by phone or by Zoom or Telehealth. While telecommunicating has served its’ purpose well, not being in the actual presence of someone is difficult.
Today, I was in a local store and spoke to many folks who were wearing masks. This type of contact has been the norm lately but today I noticed how different it is to communicate when everyone’s face is covered. While you are restricted in not be able to see a person’s facial expression, you can tell a lot about someone by simply looking at their eyes. Take an opportunity to look in a person’s eyes. Sometimes, you will see fear, or happiness, or concern depending on just what is happening with them.
Better stated from www.exploringyourmind.com:
“Our eyes don’t lie, they’re windows to the soul. They show the truth, no matter what face we put on, in any situation. The best way to get to know someone is to look them in the eyes and observe what they reveal about their emotional state.”
So, take time to watch others and their expressions and take a few minutes to look into these eyes. Look for their emotions and share yours. It’s a great experience. I hope they will bless your day.
Gerald